Author Archives: Rich Freggiaro

Rich Freggiaro

Richard Freggiaro is a Stockton area native who grew up on his family’s farm. After an nine year detour to Davis for College, Washington DC for work, and Iowa for graduate school, he returned to San Joaquin County and spent the next quarter century farming with his father. He has been married to Diane for 31 years. He is (mostly) retired which leaves him plenty of time to ride each of his 4 bikes, and he is an enthusiastic and passionate cyclist.

They Call the Wind Mariah…

But cyclists call it something else. And we use words not appropriate for this G Rated blog. Riding in windy conditions is really irritating. I would much rather climb cols in calm conditions than ride on flat roads into a stiff breeze. And since we go slower into the wind that we do when it […]

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11 Across: Ridged Grid…

When the most irritating thing that happens to me is a creased crossword puzzle, it had to be a pretty good day. Sunday was the first time the high temperature rose above 70 degrees since November 12, 2018.  That is 125 days, and I learned from Mark Finan on KCRA that a streak this long […]

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It’s Elementary…

I bought my Honda Element back in 2006, and on Friday the odometer turned over 100,000 miles. Appropriately, when we reached  six figures Stoker and the CoMotion and I were on our way to Ione in search of some hills to climb. For most of those 100,000 miles there has been a bike, or two, […]

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A Metric and a Headache…

Yesterday was the 11th edition of Pedaling Paths to Independence, a charity bike ride to benefit the Community Center for the Blind and Visually Impaired. The ride is a delightful romp from Linden to Woodward Reservoir and back through Milton on the return. The February weather can be cold, foggy, rainy or brutally windy, but […]

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Big Ed says Goodbye

Ed Kohler, aka ‘Big Ed’ is moving to Idaho. The Stockton Bicycle Club is really going to miss him. And those of us who found shelter from the wind riding on his wheel will especially miss him. Big Ed is a big guy. He is very fit and can churn away with lots of power […]

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Rain or ‘serious’ threat of rain cancels…

That phrase is at the very top of our club’s monthly ride schedule. Today’s planned club ride is from Livermore up Mines Road to the Junction, and then possibly up to Mount Hamilton. Looking at the forecast and considering that this ride goes up into some major hills where the odds are it will be […]

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Tilting at Windmills…

and Strava segments. Yesterday’s club ride started in Tracy and journeyed through the Altamont hills to the Livermore Valley.  Our club rides here a couple of times each year, but in 20 years of club riding this was only the second time I had joined in. After yesterday I am wondering why I have stayed […]

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The Logo is a No-Go…

The Stockton Bicycle Club has a new club jersey. A BIG THANK YOU to Greg Lozaga, who shepherded the project through the design, ordering and distribution phases. He did a tremendous amount of work and thanks to him we have a fresh and stylish club kit. And what I discovered was that sometimes good intentions […]

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Testing, Testing…Part 2

On January 2, I went to AthletiCamps ( in Folsom for  VO2 Max and Lactate Threshold testing. Bruce Hendler is the owner of AthletiCamps, and I was looking forward to seeing him again after following his business on Facebook for years. Back in 2004, I signed up for a 3 day training camp with Bruce. […]

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Testing, Testing…Part 1

2019 is here, and it marks a 20 year anniversary of sorts for me. In March of 1999 I had my annual physical, and I hit the scale at 190 lbs. That was a high for me and a kind of wake up call. Soon after that I started riding with the Stockton Bicycle club. […]

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