COMMUNITY EVENTS

Mothers Taking Action

We are your neighbors, friends, sisters – and your partners in the fight for a healthy future for our children and our communities. We know moms can make a big difference … So, we need your help! San Joaquin County mothers are coming together now. Join one of our upcoming meetings to share your ideas. Free produce & cookbooks, and gift card raffle. Be part of Mothers Taking Action. Information: (209) 468-3868.

Sept. 12 (today) 11 a.m. to 1 p.m.: Emergency Food Bank, 7 W. Scotts Ave., Stockton.
Sept. 13 (Thursday) 5:30 to 7 p.m.: Santa Fe Townhomes, 639 W. Worth St., Stockton.
Sept. 18 (Tuesday) 10 to 11:45 a.m.: CUFF Family Resource Center, 2044 Fair St., Stockton.

CareVan Provides Daily Free Health Clinic

St. Joseph’s Medical Center CareVan presents a free, walk-in health clinic for low-income and no-insurance individuals or families, 16 years old and older. The hospital’s mobile health care services will be available to handle most minor urgent needs, such as minor burns, bumps, abrasions, sprains, sinus and urinary tract infections, cold and flu. No narcotics prescriptions will be offered. Diabetes screening and blood pressure screening are offered on special days only as noted. If you have questions, contact (209) 461-3471 or visit StJosephsCares.org/CareVan. Clinic schedule is subject to change without notice:

Sept. 12 (today) 8 a.m. to 4:30 p.m.: Taylor School, 1101 Lever Blvd., Stockton.

Sept. 13 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Sept. 14 (Friday) 9 a.m. to 5 p.m.: Food 4 Less, 789 W. Hammer Lane, Stockton.
Sept. 15 (Saturday) 9 a.m. to 5 p.m.: Save-Mart Supermarket, 15240 S. Harlan Road, Lathrop. Screenings for diabetes and blood pressure. This clinic is brought to you by St. Joseph’s Spirit Club members.
Sept. 17 (Monday) 9 a.m. to 5 p.m.: Dollar General, 310 W.Martin Luther King Jr. Blvd., Stockton. A representative will be available to screen patients for insurance eligibility.
Sept. 18 (Tuesday) 9 a.m. to 5 p.m.: St George’s Church, 120 W. Fifth St., Stockton.
Sept. 20 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Sept. 21 (Friday) 9 a.m. to 5 p.m.: Eskaton Manor, 544 Eastwood Ave., Manteca. Screenings for diabetes and blood pressure.
Sept. 23 (Sunday) 9 a.m. to 5 p.m.: Seventh Day Adventist Church, 525 S. Union Road, Manteca. Screenings for diabetes and blood pressure.
Sept. 25 (Tuesday) 8 a.m. to 4:30 p.m.: Spanos School, 536 S. California St., Stockton. A representative will be available to screen patients for insurance eligibility.
Sept. 26 (Wednesday) 9 a.m. to 5 p.m.: Dollar General, 4232 E. Main St., Stockton.
Sept. 27 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Sept. 28 (Friday) 8 a.m. to 4:30 p.m.: Pittman School, 701 E. Park St., Stockton.
Sept. 30 (Sunday) 11 a.m. to 3 p.m.: Celebration on Central, 19 S. Central Ave., Lodi. Screenings for diabetes and blood pressure.

Let’s Get Healthy California Task Force

Earlier this year, Gov. Brown established the “Let’s Get Healthy California” Task Force, which is charged with developing a 10-year strategic plan to improve the health of Californians, control health care costs, advance health equity and promote personal responsibility. Members of the task force and an expert advisory committee were appointed by Health Secretary Diana Dooley and will be meeting via webinar over the next few months to develop priorities and recommendations in the following areas:

Prevention and Population Health
Delivery System Quality Improvement
Coverage and Access
Affordability and Costs

To get email notices and more information please visit www.chhs.ca.gov/Pages/HealthCalTaskforce.aspx. If you have any questions, contact Sarah Mercer at smercer@cpehn.org. Here’s the 2012 Let’s Get Healthy California Taskforce meeting and webinar schedule:

Sept. 12 (today) 9:30 to 11:30 a.m.: Target Setting for Priority Areas.
Sept. 20 (Thursday) 9:30 to 11:30 a.m.: Stakeholder teleconference with Health Secretary Diana Dooley.
Sept. 28 (Friday) 10 a.m. to 3 p.m.: Second task force meeting (Garfield Innovation Center in San Leandro); adopt priorities, targets and begin to discuss evidence-based solutions/best practices.
Oct. 16 (Tuesday) 9:30 to 11:30 a.m.: Evidence-based solutions/best practices.
Oct. 23 (Tuesday) 9:30 to 11:30 a.m.: Evidence-based solutions/best practices.
Nov. 13 (Tuesday) 9 a.m. to 2 p.m.: Third task force meeting (East End Complex Auditorium in Sacramento); review draft report.
Dec. 19 (Wednesday): Report released.

Childbirth Preparation Series

Sept. 12 (today) 6:30 to 9:30 p.m. (also Sept. 19, 26, Oct. 3): Class One: Understanding Pregnancy. Class Two: Understanding Labor and Birth. Class Three: Understanding Medical Procedures and Cesarean Birth. Class Four: Understanding Postpartum. Are you ready for labor and birth? This four-class series prepares mom and her coach for the emotional and physical changes of labor and birth. The series includes relaxation and breathing techniques to increase comfort during labor. Please bring three pillows, a blanket and/or exercise mat each night of class. You should attend this series during your third trimester. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Total-Joint Replacement Class

Sept. 13 (Thursday) 1 p.m. knee class; 2 p.m. hip class (also Sept. 27): Lodi Memorial Hospital’s Outpatient-Rehabilitation Services offers a free, educational class for those planning to have total joint-replacement surgery of the hip or knee at Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi. Learn about preparations and exercises to do before surgery; the day of surgery and what to expect during the hospital stay; rehabilitation following surgery; techniques to decrease pain and swelling; and ways to promote maximum healing and return to normal function. Call (209) 333-3136 for more information or to sign up for the class. Family and friends are welcome and encouraged to attend. For information on other classes available at Lodi Memorial, visit www.lodihealth.org.

Coach for Life’s Champions Awards Dinner and Nominations

Sept. 15 (Saturday) 5 to 9 p.m.: ”San Joaquin Stay-Cation, Island Style” is the theme for this year’s fifth annual Coach for Life’s Champions Awards Dinner sponsored by stroke support nonprofit Healings in Motion. The event will be held atVariety’s Banquet Hall & Terrace, 6111 West Lane, Stockton. Click here for early bird tickets on sale now. Nominations are open for awards. Click here for nomination form. Information: www.healingsinmotion.org. Sponsorships help Champions experience this event and provide great exposure. To inquire about being a sponsor, contact Mary Nicholson at (877) 672-4480 ext. 5. Donations for door prizes and silent auction items can be made by contacting Sandy Jemison at (877) 672-4480 ext. 2.

Welcome to Life Tour

Sept. 17 (Monday) 7 to 9 p.m. (or Oct. 15, Nov. 5 or Dec. 10): This class gives you specific information about where to go and what to do when it comes time to have your baby, including pre-admission registration. Includes a tour of the maternity area and birthing options tailored to individual needs. St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Helping Special Needs Child in Transition

Sept. 18 (Tuesday) 6:30 to 8:30 p.m.: Moving Forward: Helping Your Child Transition to Adult Services is sponsored by Family Resource Network. Registration required. San Joaquin County Office of Education, Wentworth Education Services Building, 2707 Transworld Drive, Stockton. Information:www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

Big Brother – Big Sister in Stockton

Sept. 18 (Tuesday) 6 to 7 p.m. (or Nov. 13): This class helps siblings learn about new babies, how it will feel to be a big brother or sister, and see new babies and where they are born in our birthing area. Families are welcome. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Big-Brother/Big-Sister Class for Kids 3-8 in Lodi

Sept. 19 (Wednesday) 3 to 4:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers a big-brother/big-sister preparation class. This class, for children ages 3 to 8, will help youngsters adjust to the arrival of the new baby. The cost is $10 for the first child and $3 for each additional child. Call (209) 339-7520 to register. For more information, visit the LMH website at www.lodihealth.org.

Stork Tours for Parents-To-Be

Sept. 19 (Wednesday) 6 to 7:30 p.m. (also Oct. 17): Parents-to-be are invited to attend a free stork tour at Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi. Prospective parents may view the labor, delivery, recovery and nursery areas of the hospital and ask questions of the nursing staff. Call (209) 339-7520 to register. For more information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Writing Effective IEP for Special Needs Child

Sept. 20 (Thursday) 6 to 8:30 p.m.: Writing an Effective IEP for Your Child with Special Needs is sponsored by Family Resource Network at 333 Civic Center Drive, Tracy. Registration required. Information: www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

Siblings of Special Needs Kids

Sept. 21 (Friday) 6 to 8 p.m.: Sibshops: A program just for brothers and sisters of children with special needs is sponsored by Family Resource Network. Registration required. Stockton Covenant Church, 1720 Oxford Way, Stockton. Information: www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

Help Solve San Joaquin County’s Hunger Problem

Sept. 21 (Friday) 8:30 a.m. to 3 p.m.: Come join the Hunger Task Force for San Joaquin County at its 2012 Hunger Solutions Summit at the Robert J. Cabral Agricultural Center, 2101 E. Earhart Ave., #200, Stockton. Click here for details and registration.

Childbirth Preparation in Lodi

Sept. 22 (Saturday) 9 a.m. to 4:30 p.m. (also Oct. 6): Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers an all-day childbirth-preparation class. Cost is $45 per couple. For more information or to register, call (209) 339-7520. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Manteca SDA Health Fair and Let’s Move! Day

Sept. 23 (Sunday) 10 a.m. to 3 p.m.: Come learn about healthy living, education and prevention at the third annual Manteca SDA Health Fair and Let’s Move! Day, 525 S. Union Road, Manteca. There will be a Kids Energy Zone, refreshments for sale, dental screenings and care, diabetes screening, obesity check, stress management, body fat composition analysis, St. Joseph’s Medical Center CareVan, Jamba Juice, theater program, nutrition education, podiatrist and more. Information:(209) 239-1706 or (209) 589-3807.

Nurturing Parenting 3-Day Seminar in Stockton

Sept. 25-27 (Tuesday through Thursday): Click here for all the details.

Healthy San Joaquin Recognition Awards Breakfast

Sept. 26 (Wednesday) 8:30 to 10:30 a.m. (reservations required): The Healthy San Joaquin Collaborative will present awards to individuals and organizations that exhibit actions contributing to changes promoting and encouraging nutrition and/or physical activity in San Joaquin County. The Awards & Recognition Breakfast will be held at the Robert J. Cabral Agricultural Center, 2101 E. Earhart Ave., Stockton. RSVP required at http://ucce.ucdavis.edu/survey/survey.cfm?surveynumber=8638.

St. Joe’s Caring for Me features Ladies Night Out

Sept. 27 (Thursday) 5 to 8 p.m.: St. Joseph’s Caring for Me is back for its second year and set to make healthy living a fashion that never goes out of style. This special “Ladies Night Out” celebration of health and fashion will be held at Lincoln Center on Pacific Avenue at Benjamin Holt Drive. Attendees will be treated to samples from area wineries as well as hors d’oeuvres and a buffet dinner from Papapavlo’s. Caring for Me includes a “chat room” featuring St. Joseph’s physicians discussing hot topics in women’s health. To top the night off, Lincoln Center will host a fashion show displaying the latest styles. The $20 admission fee includes dinner, wine, swag bag of goodies, exclusive Lincoln Center shopping hours and special discounts, and an all-access pass to St. Joseph’s physicians and health professionals. Advance tickets are available at www.StJosephsCares.org/CaringforMe; St. Joseph’s Foundation, 1800 N. California St.; and several Lincoln Center shops including Lino Bella, Zuesters and Gary J. Long Jewelers. Information: (209) 461-6348.

Veterans Stand Down in Stockton

Sept. 28 (Friday) 9 a.m. to 2 p.m.: This biannual event is geared toward homeless veterans, who will be able to see a doctor, have dental work done, take a shower, get a haircut, learn about resources available to them and pick up free giveaways such as a backpack, ground pad, clothes, wipes, can opener, eyeglasses, etc. There will be a barbecue at noon at the main event, Stockton WorkNet Building, 56 S. Lincoln St., while St. Mary’s Dining Hall, 545 W. Sonora St., will by the site for health services. This all-volunteer event is being coordinated by Jason Lebeouf at (209) 954-3920. Donations still being accepted.

Watch Calaveras County Turn Pink in the Night

Starting Oct. 1 (Monday) 6 p.m. lighting ceremony: October is National Breast Cancer Awareness Month, so Mark Twain St. Joseph’s Hospital in San Andreas is once again promoting Pink in The Night to emphasize the importance that early detection of breast cancer, followed by prompt treatment, saves lives. The entire community is invited to participate in the Pink in the Night opening ceremony at The Terrace Center, 1906 Vista Del Lago Drive, Valley Springs (at Highway 26). All survivors and participants will be able to light a candle in tribute to those that are currently battling breast cancer, or in remembrance of those that bravely lost their battle, and ones that have survived the disease. Businesses are encouraged to “pink up” their businesses with a strand of pink lights available at one of the hospital’s five Family Medical Centers in Angels Camp, Arnold, Copperopolis, San Andreas or Valley Springs. Through the “Every Woman Counts” program, women can obtain free cancer screening health care services such as cancer screening pap smears, breast screening exams including digital mammography and diagnostic imaging reading from the radiologist. Women that are California residents can qualify to meet the income guidelines that pertain to those that do not have health insurance, or are underinsured with high deductibles and high co-pays. Those women that may be unable to afford to cover these costs may be able to immediately qualify for free services through the Every Woman Counts program. Any women desiring these services can call (209) 754-2968 to make an appointment through the MTSJH Family Medical Center in Arnold. For information on picking up lights or the ceremony, contact Nicki Stevens at (209)754-5919.

Breastfeeding: Getting Off to a Great Start

Oct. 4 (Thursday) 6:30 to 8:30 p.m. (also Nov. 1): Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers “Breastfeeding: Getting off to a Great Start,” a one-session class covering the advantages of breastfeeding, basic anatomy, the breastfeeding process, common problems and solutions. An additional breastfeeding class for working moms is held Sept. 18 (Tuesday), 6:30 to 8 p.m., and is available only to participants who have already attended “Breastfeeding: Getting off to a Great Start.” Call (209) 339-7520 to register. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Hydrocephalus Awareness & Family Fun Day

Oct. 6 (Saturday) 10 a.m. to 4 p.m.: The third annual Northern California Hydrocephalus Awareness & Family Fun Day will be held in Mountain House, just north of Tracy. Last year’s Family Fun Day was a huge success as our families and community came together to share and join in an inspirational day that helped raise close to $16,000 for research. This year we expect more fun, food, music, great raffle prizes and inspiration as we continue to march on with the C.H.A.N.G.E. Hydrocephalus campaign that will:

Increase support in local communities by holding monthly “meet-ups” designed to empower individuals and families in dealing with the condition known as hydrocephalus and some of its challenges.
Increase education in local schools, hospitals and other facilities that are linked to the Hydrocephalus Community by providing informational talks and/or providing educational and supportive materials.
Work closely with neurosurgeon Dr. Peter Sun, his staff and Children’s Hospital & Research Center Oakland, to ensure the most up-to-date information and treatment for hydrocephalus is distributed to the community, schools and medical facilities.
Increase funding for local communities here in California and across the United States, eventually spreading the C.H.A.N.G.E. campaign globally.
Hold annual Hydrocephalus Community Awareness Family Fun Days uniting community, families, friends and anyone who wishes to join in on the inspirational fun!

A Pocketful of Change and the C.H.A.N.G.E. Hydrocephalus campaign continues with the dream it has had since it was founded in August 2010 – continued support, awareness, education, funding and advancement toward the care and treatment of hydrocephalus and continuing to hold the Family Fun Day for the third year in a row. APC is dedicated to you, your children and our communities. Information or to volunteer: kimruiz.apocketfulofchange@gmail.com.

Parenting Your Special Needs Child

Oct. 9 (Tuesday) 6:30 to 8:30 p.m.: Parenting your special needs child class sponsored by Family Resource Network will be held at San Joaquin County Office of Education, Wentworth Education Center, Chartville 1 Room, 2707 Transworld Drive, Stockton. Registration required. Information:www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

Prenatal Nutrition and Exercise

Oct. 10 (Wednesday) 4:30 to 6:30 p.m. (or Dec. 5): Nurturing your baby starts by taking good care of yourself during pregnancy. Come learn about healthy weight gain guidelines, good nutrition, how to manage common pregnancy discomforts, and more. This class will give you an introduction to exercise during pregnancy including body mechanics, posture and basic back care. Please wear comfortable clothing to allow for movement.Please bring three pillows, a blanket and/or exercise mat to class. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Breastfeeding Class

Oct. 10 (Wednesday) 7 to 9:30 p.m. (or Dec. 5): This class offers mothers and their partners information on the benefits of breastfeeding, the importance of exclusive breastfeeding and the basics of breastfeeding management. Topics include latching, the effect of analgesia/anesthesia on infant behavior, and the rationales of care practices such as early skin-to-skin contact, rooming-in and feeding on cue. Expressing breast milk, and helpful hints for your family. St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Having a Cesarean Birth

Oct. 17 (Thursday) 5 to 6:30 p.m. (or Dec. 12): This class is designed to prepare a mother and her partner who are having a planned cesarean birth or may need a cesarean birth. Learn about the cesarean procedure including anesthesia options, what to expect, how to take care of yourself during recovery and also special techniques to ensure successful breastfeeding. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

The Newborn

Oct. 17 (Thursday) 7 to 9:30 p.m. (or Dec. 12): Parents-to-be, come learn about life with a newborn, the baby’s needs and changing development. Discussion includes baby care basics such as feeding, diapering and bathing, as well as the physical appearances of newborns and practical tips for parents. St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Disability Resource Fair

Oct. 20 (Saturday) 11 a.m. to 4 p.m.: Celebrate National Disability Awareness Month and Disability Resource Agency for Independent Living’s 25^th anniversary at the Disability Resource Fair & Assistive Technology Expo at Salida Library Community Room, 4835 Sisk Road, Salida. This free event includes resources, adaptive equipment and devices, demonstrations and raffle prizes. Information: (866) 344-3614 or www.drail.org.

Caring for the Caregiver Symposium in Stockton

Nov. 10 (Saturday) 9 a.m. to 4 p.m.: “A Mindset to Care” is the theme of this year’s fifth annual Caring for the Caregiver Symposium in Stockton, sponsored by nonprofit stroke support group Healings in Motion. Click here for registration form and full agenda. Keynote speaker will be Dr. Gary Small, author of The Alzheimer’s Prevention Plan, The Memory Bible and other best-selling books. Exhibitors should contact Corie Moyers, committee chair and director of client services at Arcadia Home Care & Staffing,coriem@arcadiacare.com; Stockton at (209) 477-9480 or Modesto at (209) 572-7650. For sponsorships, contact Jim Chong, committee chair, at (209) 534-8000 or Mary Nicholson at (877) 672-4480 ext.5. Information: www.healingsinmotion.org.

All-Day Childbirth Preparation Class

Nov. 17 (Saturday) 9 a.m. to 4:30 p.m.: This class covers all information listed in our evening series in a one-day condensed class. Please bring three pillows, a blanket and/or exercise mat each night of class. You should attend this class during your third trimester. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Helping Special Needs Child Understand Sexuality

Dec. 4 (Tuesday) 6:30 to 8:30 p.m.: The Birds, The Bees and Your Special Needs Child: Helping Your Child Understand Issues Related to Sexuality is sponsored by Family Resource Network. Registration required. San Joaquin County Office of Education Wentworth Education Center, Chartville 1 Room, 2707 Transworld Drive, Stockton. Information: www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

NEWS

Calling All Heroes to Fight Childhood Obesity

Deadline Oct. 15 (Monday) 9 p.m.: UnitedHealthcare and Youth Service America are inviting schools and other community-based nonprofit organizations in Northern California to “Step into Service” by applying for UnitedHealth HEROES grants. UnitedHealth HEROES is a wellness initiative designed to encourage young people, working with educators and youth leaders, to create and implement walking, running or hiking programs aimed at helping fight childhood obesity. Grants of up to $1,000 will be awarded to youth-led programs in Northern California that include both an activity element, in which kids count their steps, and a service component that increases awareness, provides direct service, enables advocacy on behalf of a cause, or features youth philanthropy around the issue of childhood obesity. UnitedHealth HEROES activities will begin on Martin Luther King Jr. Day of Service Jan. 21 and end on Global Youth Service Day April 26-28, 2013. To learn more about the UnitedHealth HEROES program and to apply for a grant, visit www.YSA.org/HEROES. The application deadline is 9 p.m. on Oct. 15. Grant recipients will be notified in November. A list of previous grant winners is also available online.

Faith-Based Mini Grants Available

Deadline Oct. 31 (Wednesday): First 5 San Joaquin announces the release of the 2012-13 Faith- Based Community Initiative (FBCI) Mini-Grant for funding up to $1,000. Click here for full application. Applications will be accepted on a rolling basis now through Oct. 31 or until funding is no longer available. Early submissions are encouraged. Information: Jovanna Gonsalves at (209) 953-5437 or jgonsalves@sjgov.org.

Affordable Care Act Toolkits

As consumers, businesses and health plans continue to prepare for full implementation of the Affordable Care Act in 2014, the California Department of Managed Health Care has released a series of toolkits to educate Californians about the changes that have already occurred in the health care system. “The Affordable Care Act puts in place strong new consumer protections, provides additional coverage options and gives people more tools to make informed choices about their health care,” DMHC Director Brent Barnhart said. “These toolkits are designed to ensure that individuals, families, seniors and businesses are aware of the ways they can benefit from these changes in our health care system.” The four toolkits are designed to provide information and resources targeted to individuals, families, seniors and small businesses and contain audience specific questions and answers, a resource guide, and fact sheets on topics such as: when a plan can cancel your coverage; how to file a grievance or appeal; how to keep your coverage through a “grandfathered” health plan; getting the most from your health care dollars; and the Pre-Existing Condition Insurance Plan (PCIP). The toolkits were funded through a federal Affordable Care Act consumer assistance grant.

Healthy Families: What Parents Should Know NOW

The final California state budget eliminated Healthy Families, a program providing affordable health, dental and vision coverage to nearly 900,000 California children. These children will be moved into the state’s Medi-Cal insurance program eventually and will continue to be covered by Healthy Families until then. The state’s plan for moving those covered by Healthy Families into Medi-Cal will be presented to the Legislature in October 2012. In the meantime, parents with children in Healthy Families need to understand they still have coverage and are aware of the upcoming changes. The following fliers may help:

$5,000 Grants Help Pay for Children’s Medical Expenses

UnitedHealthcare Children’s Foundation (UHCCF) is seeking grant applications from families in need of financial assistance to help pay for their child’s health care treatments, services or equipment not covered, or not fully covered, by their commercial health insurance plan. Qualifying families can receive up to $5,000 to help pay for medical services and equipment such as physical, occupational and speech therapy, counseling services, surgeries, prescriptions, wheelchairs, orthotics, eyeglasses and hearing aids. To be eligible for a grant, children must be 16 years of age or younger. Families must meet economic guidelines, reside in the United States and have a commercial health insurance plan. Grants are available for medical expenses families have incurred 60 days prior to the date of application as well as for ongoing and future medical needs. Parents or legal guardians may apply for grants at www.uhccf.org, and there is no application deadline. Organizations or private donors can make tax-deductible donations to the foundation at this website. In 2011, UHCCF awarded more than 1,200 grants to families across the United States for treatments associated with medical conditions such as cancer, spina bifida, muscular dystrophy, diabetes, hearing loss, autism, cystic fibrosis, Down syndrome, ADHD and cerebral palsy.

How to Implement ‘Rethink Your Drink’ in Suffering Community

First 5 San Joaquin invites you to partner with them to promote the Rethink Your Drink (RYD) campaign in San Joaquin County. Our community is facing an unprecedented health crisis. Not only do extra calories from added sugar in drinks (such as sodas, sports drinks, juice blends and punch) contribute significantly to obesity, but they also contribute to the rise of related chronic diseases such as type 2 diabetes and heart disease. The RYD campaign aims to address this crisis by educating families about the link between consumption of these sugary drinks and the health risks. From July through September, this quarter’s health messaging efforts from First 5 San Joaquin will focus on equipping educators and advocates with resources to empower families to make healthier drink choices. Click here for more information and resources to assist you in your efforts. Join the movement to help families make the change!

Free Meals for Disadvantaged Families

Disadvantaged families may access an interactive 2012 Summer Meal Service Sites web page to find out where to take their children for free, nutritious meals during the summer recess. The Summer Food Service Program serves free meals to children in geographic areas where at least 50 percent of students are eligible to receive free or reduced-price school meals. The programs may also operate activities for children.

Facts About Fruits and Vegetables

Click here for lots of great information about fruits and vegetables.

We’re FAT!

Here are the latest statistics on Stockton and surrounding cities on overweight and obesity.

Institute of Medicine Aims to Accelerate Progress in Preventing Obesity

Report Recommends Strategies, Calls On All Sectors of Society to Take Action Now The Institute of Medicine (IOM) has released a report that outlines comprehensive strategies for addressing the nation’s obesity epidemic and calls on leaders in all sectors to accelerate action to advance those strategies. The release was a highlight of the second day of the 2012 Weight of the Nation conference, hosted by the Centers for Disease Control and Prevention.

Make physical activity an integral and routine part of life.
Create food and beverage environments that ensure healthy food and beverage options are the routine, easy choice.
Transform messages about physical activity and nutrition.
Expand the role of health care providers, insurers and employers in obesity prevention.
Make schools a national focal point for obesity prevention.

The full report, a summary, practical guides for taking action and other materials are available for free on the IOM website.

Healthy Beverages in Child Care

Sugary drink consumption is a major contributor to the obesity epidemic. Serving healthy beverages is essential for a child’s nutritious diet, and child care settings can play an important role in helping children develop healthy nutrition habits. Learn what you need to know about new state and federal standards for beverages served in child care settings. Healthy Beverages in Child Care is a project of California Food Policy Advocates (CFPA). CFPA, founded in 1992, is a statewide public policy and advocacy organization dedicated to improving the health and well being of low-income Californians by increasing their access to nutritious and affordable food.

Questions About Health Reform Law?

How are small businesses affected by health reform?
Will everyone have to buy health insurance?
How will the new provision allowing young adults to remain on a parent’s insurance work?

The FAQs (Frequently Asked Questions) section of the Kaiser Family Foundation’s new Health Reform Source provides concise answers to common questions about the health reform law. You can search for your question or submit a new question if yours is not addressed. http://healthreform.kff.org/faq.aspx. Additional questions addressing the affordability of health insurance, how programs like Medicare and Medicaid (Medi-Cal in California) will be financed under health reform and others are addressed in a series of Video Explainer clips featuring foundation experts answering specific questions about the law on a variety of health policy topics.http://healthreform.kff.org/video-explainers.aspx. Kaiser’s Health Reform Source, http://healthreform.kff.org, an online gateway providing easy access to new and comprehensive resources on the health reform law, provides these and other new features and tools including an interactive timeline showing when health-reform provisions take effect, all the latest polling data, links to other information resources, and the latest health-reform headlines from Kaiser Health News.

ONGOING

Yoga for People Dealing with Cancer

Mondays 5:30 to 7 p.m.: This free weekly Yoga & Breathing class for cancer patients will help individuals sleep better and reduce pain. This class is led by yoga instructor Chinu Mehdi in Classrooms 1 and 2, St. Joseph’s Medical Center, 1800 N. California St., Stockton. Information: (209) 467-6550 or SJCancerInfo@dignityhealth.org.

Respiratory Support Group for Better Breathing

First Tuesday of month 10 to 11 a.m.: Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi, and the American Lung Association of California Valley Lode offer a free “Better Breathers’” respiratory-support group for people and their family members with breathing problems including asthma, bronchitis and emphysema. Participants will learn how to cope with chronic lung disease, understand lungs and how they work and use medications and oxygen properly. Pre-registration is recommended by calling (209) 339-7445. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

The Beat Goes On Cardiac Support Group

First Tuesday of month 11 a.m. to noon: Lodi Memorial Hospital offers a free cardiac support group at Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi. “The Beat Goes On” cardiac support group is a community-based nonprofit group that offers practical tools for healthy living to heart disease patients, their families and caregivers. Its mission is to provide community awareness that those with heart disease can live well through support meetings and educational forums. Upcoming topics include exercise, stress management and nutrition counseling services. All are welcomed to attend. Information: (209) 339-7664.

Planned Childbirth Services

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, hosts a four-class series which answers questions and prepares mom and her partner for labor and birth. Bring two pillows and a comfortable blanket or exercise mat to each class. These classes are requested during expecting mother’s third trimester. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Say Yes to Breastfeeding

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class that outlines the information and basic benefits and risk management of breastfeeding. Topics include latching, early skin-to-skin on cue, expressing milk and helpful hints on early infant feeding. In addition, the hospital offers a monthly Mommy and Me-Breastfeeding support group where mothers, babies and hospital clerical staff meet the second Monday of each month. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Precious Preemies

Second Tuesday of the month, 9:30 to 10:30 a.m.: Precious Preemies: A Discussion Group for Families Raising Premature Infants and Infants with Medical Concerns required registration and is held at Family Resource Network, Sherwood Executive Center, 5250 Claremont Ave., Suite 148, Stockton. Information: www.frcn.org/calendar.asp or (209) 472-3674 or (800) 847-3030.

Food Addicts in Recovery Anonymous

Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, undereating or bulimia. For more information or a list of additional meetings throughout the U.S. and the world, call (781) 932-6300 or visit www.foodaddicts.org.

Tuesdays 7 p.m.: Modesto Unity Church, 2547 Veneman Ave., Modesto.
Wednesdays 9 a.m.: The Episcopal Church of Saint Anne, 1020 W. Lincoln Road, Stockton.
Saturdays 9 a.m.: Tracy Community Church, 1790 Sequoia Blvd. at Corral Hollow, Tracy.

Break From Stress

Wednesdays 6 to 7 p.m.: St. Joseph’s Medical Center offers the community a break from their stressful lives with Break from Stress sessions. These sessions are free, open to the public, with no pre-registration necessary. Just drop in, take a deep breath and relax through a variety of techniques. Break from Stress sessions are held in St. Joseph’s Cleveland Classroom (behind HealthCare Clinical Lab on California Street just north of the medical center. Information:SJCancerInfo@DignityHealth.org or (209) 467-6550.

Mother-Baby Breast Connection

Wednesdays 1 to 3 p.m.: Join a lactation consultant for support and advice on the challenges of early breastfeeding. Come meet other families and attend as often as you like. A different topic of interest will be offered each week with time for breastfeeding assistance and questions. Pre-registration is required. Call (209) 467-6331. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton.

Adult Children With Aging Relatives

Second Wednesday of month 4:30 p.m.: Lodi Memorial Hospital offers an Adult Children with Aging Relatives support group at the Hutchins Street Square Senior Center. For information, call (209) 369-4443 or (209) 369-6921.

Individual Stork Tours At Dameron

Wednesdays 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers 30 minute guided tours that provide expecting parents with a tour of Labor/Delivery, the Mother-Baby Unit and an overview of the Neonatal Intensive Care Unit. New mothers are provided information on delivery services, where to go and what to do once delivery has arrived, and each mother can create an individual birthing plan. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Brain Builders Weekly Program

Thursdays 9:30 a.m. to 12:30 p.m.: Lodi Memorial Hospital and the Hutchins Street Square Senior Center offer “Brain Builders,” a weekly program for people in the early stages of memory loss. There is a weekly fee of $25. Registration is required. Information or to register, call (209) 369-4443 or (209) 369-6921.

Infant CPR and Safety

Second Thursday of month 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class to family members to safely take care of their newborn. Family members are taught infant CPR and relief of choking, safe sleep and car seat safety. Regarding infant safety, the hospital offers on the fourth Thursday of each month from 5 to 7 p.m. a NICU/SCN family support group. This group is facilitated by a Master Prepared Clinical Social Worker and the Dameron NICU staff with visits from the hospital’s neonatologist. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Group Meetings for Alzheimer’s Patients, Caregivers

Thursdays 10 to 11:30 a.m.: The Alzheimer’s Aid Society of Northern California in conjunction with Villa Marche residential care facility conducts a simultaneous Caregiver’s Support Group and Patient’s Support Group at Villa Marche, 1119 Rosemarie Lane, Stockton. Caregivers, support people or family members of anyone with dementia are welcome to attend the caregiver’s group, led by Rita Vasquez. It’s a place to listen, learn and share. At the same time, Alzheimer’s and dementia patients can attend the patient’s group led by Sheryl Ashby. Participants will learn more about dementia and how to keep and enjoy the skills that each individual possesses. There will be brain exercises and reminiscence. The meeting is appropriate for anyone who enjoys socialization and is able to attend with moderate supervision. Information: (209) 477-4858.

Clase Gratuita de Diabetes en Español

Cada segundo Viernes del mes: Participantes aprenderán los fundamentos sobre la observación de azúcar de sangre, comida saludable, tamaños de porción y medicaciones. Un educador con certificado del control de diabetes dará instruccion sobre la autodirección durante de esta clase. Para mas información y registración: (209) 461-3251. Aprenda más de los programas de diabetes en el sitio electronico de St. Joseph’s:www.StJosephsCares.org/Diabetes

Nutrition on the Move Class

Fridays 11 a.m. to noon: Nutrition Education Center at Emergency Food Bank, 7 W. Scotts Ave., Stockton. Free classes are general nutrition classes where you’ll learn about the new My Plate standards, food label reading, nutrition and exercise, eating more fruits and vegetables, and other tips. Information: (209) 464-7369 or www.stocktonfoodbank.org.

Free Diabetes Class in Spanish

Second Friday of every month: Participants will learn the basics about blood sugar monitoring, healthy foods, portion sizes, medications and self-management skills from a certified diabetic educator during this free class. St. Joseph’s Medical Center, 1800 N. California St., Stockton. Information and registration: (209) 461-3251.Learn more on St. Joseph’s diabetes programs at www.StJosephsCares.org/Diabetes.

All Day Prepared Childbirth Class

Third Saturday of month 9 a.m. to 4 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers community service educational class of prebirth education and mentoring. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Big Brother/Big Sister

Second Sunday of month: Dameron Hospital, 525 W. Acacia St., Stockton, has a one-hour class meeting designed specifically for newborn’s siblings. Topics include family role, a labor/delivery tour and a video presentation which explains hand washing/germ control and other household hygiene activities. This community service class ends with a Certification of Completion certificate. Information/registration: Carolyn Sanders, RN(209) 461-3136 or www.Dameronhospital.org.

Outpatient Program Aimed at Teens

Two programs: Adolescents face a number of challenging issues while trying to master their developmental milestones. Mental health issues (including depression), substance abuse and family issues can hinder them from mastering the developmental milestones that guide them into adulthood. The Adolescent Intensive Outpatient Program (IOP) offered by St. Joseph’s Behavioral Health Center, 2510 N. California St., Stockton, is designed for those individuals who need comprehensive treatment for their mental, emotional or chemical dependency problems. This program uses Dialectical Behavioral Therapy to present skills for effective living. Patients learn how to identify and change distorted thinking, communicate effectively in relationships and regain control of their lives. The therapists work collaboratively with parents, doctors and schools. They also put together a discharge plan so the patient continues to get the help they need to thrive into adulthood.

Psychiatric Adolescent IOP meets Tuesdays, Thursdays and Fridays from 4 to 7:30 p.m.
Chemical Recovery Adolescent IOP meets Mondays, Wednesdays and Thursdays from 4 to 7 p.m.

For more information about this and other groups, (209) 461-2000 and ask to speak with a behavioral evaluator or visit www.StJosephsCanHelp.org.

HOSPITALS and MEDICAL GROUPS

Community Medical Centers

Click here for Community Medical Centers (Channel Medical Clinic, San Joaquin Valley Dental Group, etc.) website.

Dameron Hospital Events

Click here for Dameron Hospital’s Event Calendar.

Doctors Hospital of Manteca Events

Click here for Doctors Hospital of Manteca Events finder.

Hill Physicians

Click here for Hill Physicians website.

Kaiser Permanente Central Valley

Click here for Kaiser Central Valley News and Events

Lodi Memorial Hospital Educational Opportunities

Click here for Lodi Memorial Hospital Event Calendar.

Mark Twain St. Joseph’s Hospital Classes and Events

Click here for Mark Twain St. Joseph’s Hospital Classes and Events.

San Joaquin General Hospital

Click here for San Joaquin General Hospital website.

St. Joseph’s Medical Center Classes and Events

Click here for St. Joseph’s Medical Center’s Classes and Events.

Sutter Gould Medical Foundation

Click here for Sutter Gould news. Click here for Sutter Gould calendar of events.

Sutter Tracy Community Hospital Education and Support

Click here for Sutter Tracy Community Hospital events, classes and support groups.

PUBLIC HEALTH

San Joaquin County Public Health Services General Information

Ongoing resources for vaccinations and clinic information are:

Public Health Services Influenza website, www.sjcphs.org
Recorded message line at (209) 469-8200, extension 2# for English and 3# for Spanish.
For further information, individuals may call the following numbers at Public Health Services:

For general vaccine and clinic questions, call (209) 468-3862;
For medical questions, call (209) 468-3822.

Health officials continue to recommend these precautionary measures to help protect against acquiring influenza viruses:

Wash your hands often with soap and water or use alcohol based sanitizers.
Cover your nose and mouth with a tissue or your sleeve, when you cough or sneeze.
Stay home if you are sick until you are free of a fever for 24 hours.
Get vaccinated.

Public Health Services Clinic Schedules (Adults and Children)

Immunization clinic hours are subject to change depending on volume of patients or staffing. Check the Public Health Services website for additional evening clinics or special clinics at www.sjcphs.org. Clinics with an asterisk (*) require patients to call for an appointment.

Stockton Health Center: 1601 E. Hazelton Ave.; (209) 468-3830.

Immunizations: Monday 8 a.m.-4 p.m.; Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Thursday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m.
Travel clinic*: Thursday 8-11 a.m. and 1 to 4 p.m.
Health exams*: Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Friday 8-11 a.m.
Sexually transmitted disease clinic: Wednesday 3-6 p.m. and Friday 1-4 p.m., walk-in and by appointment.
Tuberculosis clinic*: Tuesday; second and fourth Wednesday of the month.
HIV testing: Tuesday 1-4 p.m.; Thursday 1-4 p.m.

Manteca Health Center: 124 Sycamore Ave.; (209) 823-7104 or (800) 839-4949.

Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Wednesday 10 a.m.-1 p.m. and 3-6 p.m.
Tuberculosis clinic*: first and third Wednesday 3-6 p.m.
HIV testing: first Wednesday 1:30-4 p.m.

Lodi Health Center: 300 W. Oak St.; (209) 331-7303 or (800) 839-4949.

Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m. and 1-4 p.m.
Tuberculosis clinic*: Friday 8-11 a.m. and 1-4 p.m.
HIV testing: second and fourth Friday 1:30-4 p.m.

WIC (Women, Infants & Children) Program

Does your food budget need a boost? The WIC Program can help you stretch your food dollars. This special supplemental food program for women, infants and children serves low-income women who are currently pregnant or have recently delivered, breastfeeding moms, infants, and children up to age 5. Eligible applicants receive monthly checks to use at any authorized grocery store for wholesome foods such as fruits and vegetables, milk and cheese, whole-grain breads and cereals, and more. WIC shows you how to feed your family to make them healthier and brings moms and babies closer together by helping with breastfeeding. WIC offers referrals to low-cost or free health care and other community services depending on your needs. WIC services may be obtained at a variety of locations throughout San Joaquin County:

Stockton (209) 468-3280

Public Health Services WIC Main Office, 1145 N. Hunter St.: Monday, Tuesday, Thursday, Friday 8 a.m. to 5 p.m.; Wednesday 8:30 a.m. to 5:30 p.m.; open two Saturdays a month.
Family Health Center, 1414 N. California St.: Wednesday 8 a.m. to noon, 1 to 5 p.m.
CUFF (Coalition United for Families), 2044 Fair St.: Thursday 8 a.m. to noon, 1 to 5 p.m.
Taylor Family Center, 1101 Lever Blvd.: Wednesday 8 a.m. to noon, 1 to 4 p.m.
Transcultural Clinic, 4422 N. Pershing Ave. Suite D-5: Tuesday 8 a.m. to noon, 1 to 5 p.m.

Manteca (209) 823-7104

Public Health Services, 124 Sycamore Lane: Tuesday, Thursday, Friday 8 a.m. to noon, 1 to 5 p.m.

Tracy (209) 831-5930

Public Health Services, 205 W. Ninth St.: Monday, Wednesday 8 a.m. to noon, 1 to 5 p.m.

Protect Your Preteen from Serious Diseases

The Calaveras County Public Health Department reminds families of preteens about recommended and required immunizations for 11-and 12-year olds. Dr. Dean Kelaita, county health officer, encouraged families of preteens to schedule a doctor visit and get vaccines they need to stay healthy and meet the Tdap school entry requirement for incoming seventh-graders. During 2010, California experienced a whooping cough (also known as pertussis) epidemic that resulted in 10 infant deaths. Incoming seventh-graders for the 2012-13 school year must provide proof of having immunization against whooping cough (Tdap) before starting school. Students who have not met the requirement will not be allowed to start school. Immunity from childhood vaccines wears off over time, exposing a child to serious diseases that can lead to missed weeks of school or serious illness. Besides the Tdap shot, there are other immunizations that are now recommended for this age group, including the meningococcal vaccine, a second chickenpox shot (if they never had chickenpox disease), and the human papillomavirus (HPV) vaccine series. Also, everyone older than 6 months is recommended to receive flu vaccine. The Calaveras County Public Health Department offers no- or low-cost vaccines to children without health insurance or whose insurance does not cover immunizations. No one is turned away for inability to pay. Information: (209) 754-6460 orwww.calaveraspublichealth.com.

Calaveras County Public Health Community Immunization Clinics

San Andreas: weekly at Public Health Department, 700 Mountain Ranch Road, Suite C-2. Mondays 3 to 5 p.m. and Thursdays 8 a.m. to noon.
Valley Springs: monthly at United Methodist Church, 135 Laurel St. Third Tuesday 3 to 5:30 p.m.

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What You Need to Know About Joe’s Health Calendar

Have a health-oriented event the public in San Joaquin County should know about? Let me know at jgoldeen@recordnet.com and I’ll get it into my Health Calendar. I’m not interested in promoting commercial enterprises here, but I am interested in helping out nonprofit and/or community groups, hospitals, clinics, physicians and other health-care providers. Look for five categories: Community Events, News, Ongoing, Hospitals & Medical Groups, and Public Health. TO THE PUBLIC: I won’t list an item here from a source that I don’t know or trust. So I believe you can count on what you read here. If there is a problem, please don’t hesitate to let me know at (209) 546-8278 or jgoldeen@recordnet.com. Thanks, Joe

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Joe’s Health Calendar 9/12/12 Walk More Eat Less