COMMUNITY EVENTS

Nominate a Health Leader for Change in San Joaquin County

Nominations due by Aug. 17 (Friday): Nominate someone who has contributed time, energy or support to healthy changes that promote nutrition and/or physical activity in San Joaquin County. Click here for nomination information/form and registration details for awards and recognition breakfast scheduled for Sept. 26. Sponsored by Healthy San Joaquin Leadership Council. Information: Michelle Drummond at (209) 953-6100.

Healthy Eating … It’s For Everyone

Aug. 4 (today) 2 to 4 p.m.: Free seminar sponsored by the Chinese Cultural Society of Stockton and the Asian and Pacific Islander American Staff Association at San Joaquin Delta College, North Forum, 5151 Pacific Ave., Stockton. Information: (209) 986-7582. Click here for more details.

Birth, Baby and Bonding Fair

Aug. 5 (Sunday) 1 to 5 p.m.: The Breastfeeding Coalition of San Joaquin County is hosting the third annual Birth, Baby and Bonding Fair at the University Plaza Waterfront Hotel, 110 W. Fremont St., Stockton. In celebration of World Breastfeeding Week, the Birth, Baby and Bonding Fair provides pregnant women, new moms and their families with a variety of opportunities to get information from health care providers, hospitals and community organizations and to purchase helpful and fun products from local businesses. This afternoon event is packed with interesting and unique activities. One of the highlights of the fair is a fashion show with maternity clothing, nursingwear and babywearing products modeled by local expectant and proud new mothers and fathers. Another unique part of the fair is the display of the top 10 entries in the Positive Images of Breastfeeding Photo Contest. Fair attendees will vote for their favorite photo, with the “2012 People’s Choice” winner being announced at the end of the fair. This year, short workshops in Spanish and English will be offered on “Getting Off to a Great Start Breastfeeding” and “Working and Breastfeeding.” There will also be special “For Dads Only” miniworkshops. Expectant and new mothers and fathers are invited to attend this free community event. The first 400 pregnant and new moms will receive special Goodie Bags. The Birth, Baby and Bonding Fair is proudly presented by the Breastfeeding Coalition of San Joaquin with the support of San Joaquin County hospitals, health care providers, community organizations and businesses. Click here for more information. The mission of the Breastfeeding Coalition of San Joaquin County is to create positive change in our community through breastfeeding education, advocacy and outreach. Members include representatives from local hospitals, WIC programs, community groups, nonprofit organizations, health insurance plans, San Joaquin County government agencies, and interested individuals from the community.

Welcome to Life Tour

Aug. 6 (Monday) 7 to 9 p.m. (or Sept. 17, Oct. 15, Nov. 5 or Dec. 10): This class gives you specific information about where to go and what to do when it comes time to have your baby, including pre-admission registration. Includes a tour of the maternity area and birthing options tailored to individual needs.St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

CareVan Provides Daily Free Health Clinic

St. Joseph’s Medical Center CareVan presents a free, walk-in health clinic for low-income and no-insurance individuals or families, 16 years old and older. The hospital’s mobile health care services will be available to handle most minor urgent needs, such as minor burns, bumps, abrasions, sprains, sinus and urinary tract infections, cold and flu. No narcotics prescriptions will be offered. Diabetes screening and blood pressure screening are offered on special days only as noted. If you have questions, contact (209) 461-3471. Clinic schedule is subject to change without notice:

Aug. 6 (Monday) 9 a.m. to 5 p.m.: Food 4 Less, 789 W. Hammer Lane, Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 7 (Tuesday) 9 a.m. to 5 p.m.: Rite Aid, 1050 N. Wilson Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 8 (Wednesday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
Aug. 9 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 11 (Saturday) 9 a.m. to 5 p.m.: Kennedy Community Center, 2800 S. D St., Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 12 (Sunday) 9 a.m. to 5 p.m.: Valley Community Church, 2929 S. B St., Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 13 (Monday) 9 a.m. to 5 p.m.: Rite Aid, 1050 N. Wilson Way, Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 14 (Tuesday) 9 a.m. to 5 p.m.: Food 4 Less, 789 W. Hammer Lane, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 15 (Wednesday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
Aug. 16 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 20 (Monday) 9 a.m. to 5 p.m.: Rancho San Miguel, 1427 S. Airport Way, Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 21 (Tuesday) 9 a.m. to 5 p.m.: St. George’s Church, 120 W. Fifth St., Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 22 (Wednesday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
Aug. 23 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 24 (Friday) 8 a.m. to 4 p.m.: Pittman School, 701 E. Park St., Stockton.
Aug. 25 (Saturday) 1:30 to 5:30 p.m.: Weber Point, 221 N. Center St., Stockton. Diabetes and blood pressure screening will be offered at this clinic.
Aug. 28 (Tuesday) 8 a.m. to 4 p.m.: Spanos School, 536 S. California St., Stockton. A representative will be available to screen patients for insurance eligibility. This clinic is brought to you by St. Joseph’s Spirit Club members.
Aug. 29 (Wednesday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
Aug. 30 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton. A representative will be available to screen patients for insurance eligibility.
Aug. 31 (Friday) 11 a.m. to 7 p.m.: Central United Methodist Church, 3700 Pacific Ave., Stockton. Diabetes and blood pressure screening will be offered at this clinic. A representative will be available to screen patients for insurance eligibility.

Celebrate and Promote Breastfeeding in Community

Aug. 7 (Tuesday) 10 a.m. to 3 p.m.: Delta Health Care is hosting our very own breastfeeding celebration fair for expecting and new parents, breastfeeding moms, WIC participants and the community at Delta Health Care, 4662 Precissi Lane, Suites 500 & 200, Stockton, in observance of the 20th annual celebration of World Breastfeeding Week. We want to inform the community of services we provide to support breastfeeding and reinforce the positive messages of World Breastfeeding Week and its 2012 theme, “The Road to Lifelong Health Begins with Breastfeeding.” (Theme from the International Board of Certified Lactation Consultants.) What we will be offering:

A variety of information through several booths about nutrition and breastfeeding including: Prenatal/Postpartum Nutrition, Baby Behaviors, Infant Nutrition Beyond Breastfeeding, Working and Breastfeeding, Meet our Peer Counselors, and What is WIC?
A variety of local vendors promoting information and materials for parents, infant, and children.
Guest speaker: Slide show presentation by nationally-known professional cartoonist Keith Knight (“The Best Fed are Breastfed – Breastfeeding from a Husband’s Perspective”).
Goodie bags – including an assortment of items and information for expecting and new parents.
Raffle prizes.
Photo booth.
Mom-to-mom breastfeeding groups.
Breastfeeding Boutique (gently-used items for moms and babies).

McNerney Hosting Roundtable on STEM Education

Aug. 7 (Tuesday) 9 a.m. to noon: U.S. Rep. Jerry McNerney, D-Stockton, a member of the House Committee on Science, Space, and Technology, will host a roundtable discussion on improving STEM education – science, technology, engineering, mathematics – at all levels. Click here for agenda. It will be held at Amos Alonzo Stagg High School, 1621 Brookside Road, Stockton. “STEM education is critical to our students’ future and to our nation’s economic competitiveness. The U.S. faces a critical work force shortage in STEM-related fields to fill today’s high-tech jobs. Unfortunately, the World Economic Forum currently ranks the U.S. 51st in math and science education. This event will bring together significant players in our area to discuss STEM education and how it is connected to work force preparation for young people. I hope this roundtable will be the first step toward creating a collaborative network of key stakeholders who are committed to improving STEM education in our region.” Representatives from district and county educational agencies, a community college, universities, nonprofit organizations, the Lawrence Livermore National Laboratory, and local companies have been invited to discuss how they can work together to ensure that students in the Central Valley are aware of and prepared for diverse STEM careers in their own and surrounding communities. There will also be a networking hour following the roundtable to give attendees an opportunity to forge relationships and discuss ways to collaborate going forward.

Know Your Mind, Body, Spirit Cancer Series

Aug. 7 (and three following Tuesdays) 6:30 to 8:30 p.m.: Join St. Joseph’s Medical Center’s Regional Cancer Center four-week series of classes to:

Explore your belief system and how it influences who you are and your personal choices.
Discover techniques to relieve stress in your body and mind.
Learn about a common sense approach to a healthy, vibrant life.
Release unwanted pain and grudges and open yourself to happiness, peace and love.

Click here for full details. The series costs $20 and takes place at St. Joseph’s Medical Center Auditorium, 1800 N. California St., Stockton. Information: (209) 461-6889.

Prenatal Nutrition and Exercise

Aug. 8 (Wednesday) 4:30 to 6:30 p.m. (or Oct. 10, Dec. 5): Nurturing your baby starts by taking good care of yourself during pregnancy. Come learn about healthy weight gain guidelines, good nutrition, how to manage common pregnancy discomforts, and more. This class will give you an introduction to exercise during pregnancy including body mechanics, posture and basic back care. Please wear comfortable clothing to allow for movement.Please bring three pillows, a blanket and/or exercise mat to class. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Breastfeeding Class

Aug. 8 (Wednesday) 7 to 9:30 p.m. (or Oct. 10, Dec. 5): This class offers mothers and their partners information on the benefits of breastfeeding, the importance of exclusive breastfeeding and the basics of breastfeeding management. Topics include latching, the effect of analgesia/anesthesia on infant behavior, and the rationales of care practices such as early skin-to-skin contact, rooming-in and feeding on cue. Expressing breast milk, and helpful hints for your family. St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Total-Joint Replacement Class

Aug. 9 (Thursday) 1 p.m. knee class; 2 p.m. hip class (or Aug. 23): Lodi Memorial Hospital’s Outpatient-Rehabilitation Services offers a free, educational class for those planning to have total joint-replacement surgery of the hip or knee at Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi. Learn about preparations and exercises to do before surgery; the day of surgery and what to expect during the hospital stay; rehabilitation following surgery; techniques to decrease pain and swelling; and ways to promote maximum healing and return to normal function. Call (209) 333-3136 for more information or to sign up for the class. Family and friends are welcome and encouraged to attend. For information on other classes available at Lodi Memorial, visit www.lodihealth.org.

New Medical Clinic Opening in Stockton

Aug. 10 (Friday) 10 a.m. to noon: Grand opening of Community Medical Centers Inc.’s Mariposa clinic in Stockton at 2015 E. Mariposa Road. RSVP by Aug. 8 (Wednesday) at (209) 373-2821 orcsiow@communitymedicalcenters.org. The new clinic is opening in honor of 2012 National Health Center Week. America’s community health centers have achieved an unparalleled record of stability, cost-effectiveness and quality improvement as they have grown to serve greater than 20 million people in more than 8,100 communities across the country. It is this theme of leadership in transforming the national health care landscape while being anchored in thousands of local communities that the 2012 National Health Center Week highlights. Stockton-based Community Medical Centers is a federally-qualified health center organization that serves San Joaquin, Solano and Yolo Counties through 14 clinics. It traces its roots to volunteer efforts serving farm workers as early as 1965, eventually incorporating in 1978. Today, its clinics provide primary medical care to more than 80,000 individuals, with over 260,000 visits a year.

Become a WomenHeart Champion

Aug. 10 deadline: Applications are being accepted now from women heart disease survivors for the 2012 WomenHeart Science & Leadership Symposium at Mayo Clinic in Rochester, Minn. This one-of-a-kind, nationally renowned program trains women heart disease survivors to become volunteer community educators, national spokespersons and support network leaders for women living with heart disease. Applications can be obtained at www.womenheart.org. Heart disease is the leading cause of death in women and more women than men have died from heart disease every year since 1984. Each year since 2002 women heart disease survivors from around the country have participated in this nationally competitive application process to become a WomenHeart Champion and earn the prestigious opportunity to be educated at WomenHeart’s annual Science & Leadership Symposium at Mayo Clinic. Sixty women are selected each year, and nearly 600 women have completed the program since its inception. WomenHeart Champions make themselves available to speak to community, state, and national audiences about the prevalence of heart disease in women and how it is so often underdiagnosed and mistreated. In addition, WomenHeart Champions run the only national community-based, patient-led network of support groups for women living with heart disease.

Let’s Get Healthy California Task Force

Earlier this year, Gov. Brown established the “Let’s Get Healthy California” Task Force, which is charged with developing a 10-year strategic plan to improve the health of Californians, control health care costs, advance health equity and promote personal responsibility. Members of the task force and an expert advisory committee were appointed by Health Secretary Diana Dooley and will be meeting via webinar over the next few months to develop priorities and recommendations in the following areas:

Prevention and Population Health
Delivery System Quality Improvement
Coverage and Access
Affordability and Costs

To get email notices and more information please visit www.chhs.ca.gov/Pages/HealthCalTaskforce.aspx. If you have any questions, contact Sarah Mercer at smercer@cpehn.org. Here’s the 2012 Let’s Get Healthy California Taskforce meeting and webinar schedule:

Aug. 14 (Tuesday) 9:30 to 11:30 a.m.: Priorities for Coverage and Access.
Aug. 21 (Tuesday) 9:30 to 11:30 a.m.: Priorities for Affordability and Costs.
Sept. 12 (Wednesday) 9:30 to 11:30 a.m.: Target Setting for Priority Areas.
Sept. 20 (Thursday) 9:30 to 11:30 a.m.: Stakeholder teleconference with Health Secretary Diana Dooley.
Sept. 28 (Friday) 10 a.m. to 3 p.m.: Second task force meeting (Garfield Innovation Center in San Leandro); adopt priorities, targets and begin to discuss evidence-based solutions/best practices.
Oct. 16 (Tuesday) 9:30 to 11:30 a.m.: Evidence-based solutions/best practices.
Oct. 23 (Tuesday) 9:30 to 11:30 a.m.: Evidence-based solutions/best practices.
Nov. 13 (Tuesday) 9 a.m. to 2 p.m.: Third task force meeting (East End Complex Auditorium in Sacramento); review draft report.
Dec. 19 (Wednesday): Report released.

We Are Mothers Taking Action

We are your neighbors, friends, sisters – and your partners in the fight for a healthy future for our children and our communities. We know moms can make a big difference … but we need your help. Is it difficult for you to eat healthy? Is it difficult for you to exercise and stay active? Do you or your children struggle with diabetes or other chronic illnesses? Are you ready to take action? San Joaquin County mothers are coming together now. There will be free produce and cookbooks and a free raffle for gift cards. Information: San Joaquin County Public Health Services at (209) 468-3868. Join one of our upcoming meetings to learn more and share your ideas:

Aug. 15 (Wednesday) 4 to 6 p.m.: Maya Angelou Library, 2324 Pock Lane, Stockton.
Aug. 16 (Thursday) 10 to 11:45 a.m.: CUFF Family Resource Center, 2044 Fair St., Stockton.
Aug. 21 (Tuesday) 3 to 5 p.m.: Sierra Vista Housing Community Room, 2436 Belleview St., Stockton.
Aug. 22 (Wednesday) 11 a.m. to 1 p.m.: Emergency Food Bank, 7 W. Scotts Ave., Stockton.
Aug. 29 (Wednesday) 5 to 7 p.m.: Public Health Services Boardroom, 1601 E. Hazelton Ave., Stockton.

Creative Minds at the World of Wonders Science Museum

Aug. 18 (Saturday) 10 a.m. to 3 p.m.: World of Wonders Science Museum, 2 N. Sacramento St., Lodi, is having a special event to celebrate families and children with special needs. World of Wonders will be joined by UC Davis MIND Institute, Family Resource Network, Central Valley Autism Project Inc., FEAT (Families for Early Autism Treatment) and the Developmental Disabilities Service Organization. We will be featuring three new hands-on sensory exhibits sponsored by Lowe’s of Lodi. The day will also include an autism educational lecture, arts and crafts, family community resources and fun for everyone. Information: Liz Brown, educational program coordinator at (209) 368-0WOW (0969) or www.wowsciencemuseum.org.

Laying the Groundwork for Health Reform

Aug. 22 (Wednesday) 1 to 3 p.m.: As part of a series of Capitol Briefings and in recognition of its 15th anniversary, the California Program on Access to Care (CPAC) of the UC Berkeley School of Public Health is presenting a policy briefing at the State Capitol in Sacramento entitled Laying The Groundwork for Health Reform: Challenges and Opportunities.The purpose of this briefing is to present and discuss research findings that address aspects of health care reform in California. Presenters will include:

Ken Jacobs, Chair, UC Berkeley Center for Labor Research and Education.
Ying-Ying Meng, PhD, UCLA Center for Health Policy Research.
Dylan Roby, PhD, UCLA Fielding School of Public Health.
Darren Urada, PhD, UCLA Integrated Substance Abuse Programs.

Please click here for the RSVP and submit by Aug. 17 if you plan to attend. If you have any questions, contact Yovana Gomez at (510) 642-7851 or yovgomez@berkeley.edu. Additional materials, including an event agenda and the room number at the State Capitol, will be forthcoming.

Having a Cesarean Birth

Aug. 22 (Wednesday) 5 to 6:30 p.m. (or Oct. 17 or Dec. 12): This class is designed to prepare a mother and her partner who are having a planned cesarean birth or may need a cesarean birth. Learn about the cesarean procedure including anesthesia options, what to expect, how to take care of yourself during recovery and also special techniques to ensure successful breastfeeding. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

The Newborn

Aug. 22 (Wednesday) 7 to 9:30 p.m. (or Oct. 17 or Dec. 12): Parents-to-be, come learn about life with a newborn, the baby’s needs and changing development. Discussion includes baby care basics such as feeding, diapering and bathing, as well as the physical appearances of newborns and practical tips for parents. St. Joseph’s Medical Center, Auditorium, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Stork Tours for Parents-To-Be

Aug. 22 (Wednesday) 6 to 7:30 p.m. (or Sept. 19): Parents-to-be are invited to attend a free stork tour at Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi. Prospective parents may view the labor, delivery, recovery and nursery areas of the hospital and ask questions of the nursing staff. Call (209) 339-7520 to register. For more information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Free Dental Clinic in Sacramento

Aug. 24 (Friday) and Aug. 25 (Saturday) 7 a.m. to 6 p.m.; clinic doors open at 5 a.m.: Cal Expo, 1600 Exposition Blvd., Sacramento. When the clinic has reached the number of patients it can serve Friday, the rest of the people in line will be asked to come on Saturday and will be provided with information on local dental clinics and/or dentists. Patients are seen on a first-come, first-served basis. We strongly encourage you to come early. The event is a collaborative effort between the California Dental Association, the CDA Foundation and the national charitable organization Missions of Mercy. Click here for more information.

All-Day Childbirth Preparation Class

Aug. 25 (Saturday) 9 a.m. to 4:30 p.m. (or Nov. 17): This class covers all information listed in our evening series in a one-day condensed class. Please bring three pillows, a blanket and/or exercise mat each night of class. You should attend this class during your third trimester. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 orwww.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Childbirth Preparation in Lodi

Aug. 25 (Saturday) 9 a.m. to 4:30 p.m. (or Sept. 22): Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers an all-day childbirth-preparation class. Cost is $45 per couple. For more information or to register, call (209) 339-7520. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Cure SMA Walk-n-Roll Across America

Aug. 25 (Saturday) 10 a.m. to 1 p.m.: Northern California Families of Spinal Muscular Atrophy host 10th annual Walk-n-Roll at Golden Gate Park, San Francisco. Registration: $25 adult; $10 youth 12 and younger. Fee includes a Walk ballcap and lunch. Information: www.smanorcal.org or info@smanorcal.org.

Swing Fore Health

Aug. 27 (Monday) 10:30 a.m. registration; 12:30 p.m. shotgun start: Sutter Gould Medical Foundation Golf Classic to raise funds for the foundation. Event will be at Stockton Golf and Country Club. Information:braleyki@sutterhealth.org or (209) 955-3050.

Breastfeeding: Getting Off to a Great Start

Sept. 6 (Thursday) 6:30 to 8:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers “Breastfeeding: Getting off to a Great Start,” a one-session class covering the advantages of breastfeeding, basic anatomy, the breastfeeding process, common problems and solutions. An additional breastfeeding class for working moms is held Sept. 18 (Tuesday), 6:30 to 8 p.m., and is available only to participants who have already attended “Breastfeeding: Getting off to a Great Start.” Call (209) 339-7520 to register. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Childbirth Preparation Series

Sept. 12 (Wednesday) 6:30 to 9:30 p.m. (also Sept. 19, 26, Oct. 3): Class One: Understanding Pregnancy. Class Two: Understanding Labor and Birth. Class Three: Understanding Medical Procedures and Cesarean Birth. Class Four: Understanding Postpartum. Are you ready for labor and birth? This four-class series prepares mom and her coach for the emotional and physical changes of labor and birth. The series includes relaxation and breathing techniques to increase comfort during labor. Please bring three pillows, a blanket and/or exercise mat each night of class. You should attend this series during your third trimester. St. Joseph’s Medical Center, Classroom 1, 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Coach for Life’s Champions Awards Dinner and Nominations

Sept. 15 (Saturday) 5 to 9 p.m.: ”San Joaquin Stay-Cation, Island Style” is the theme for this year’s fifth annual Coach for Life’s Champions Awards Dinner sponsored by stroke support nonprofit Healings in Motion. The event will be held atVariety’s Banquet Hall & Terrace, 6111 West Lane, Stockton. Click here for early bird tickets on sale now. Nominations are open for awards. Click here for nomination form. Information: www.healingsinmotion.org. Sponsorships help Champions experience this event and provide great exposure. To inquire about being a sponsor, contact Mary Nicholson at (877) 672-4480 ext. 5. Donations for door prizes and silent auction items can be made by contacting Sandy Jemison at (877) 672-4480 ext. 2.

Big Brother – Big Sister in Stockton

Sept. 18 (Tuesday) 6 to 7 p.m. (or Nov. 13): This class helps siblings learn about new babies, how it will feel to be a big brother or sister, and see new babies and where they are born in our birthing area. Families are welcome. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton. Information: (209) 461-5213 or www.StJosephsCares.org/Baby. Preregistration is not required for this free class.

Big-Brother/Big-Sister Class for Kids 3-8 in Lodi

Sept. 19 (Wednesday) 3 to 4:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers a big-brother/big-sister preparation class. This class, for children ages 3 to 8, will help youngsters adjust to the arrival of the new baby. The cost is $10 for the first child and $3 for each additional child. Call (209) 339-7520 to register. For more information, visit the LMH website at www.lodihealth.org.

Nurturing Parenting 3-Day Seminar in Stockton

Sept. 25-27 (Tuesday through Thursday): Click here for all the details.

Healthy San Joaquin Recognition Awards Breakfast

Sept. 26 (Wednesday) 8:30 to 10:30 a.m. (reservations required): The Healthy San Joaquin Collaborative will present awards to individuals and organizations that exhibit actions contributing to changes promoting and encouraging nutrition and/or physical activity in San Joaquin County. The Awards & Recognition Breakfast will be held at the Robert J. Cabral Agricultural Center, 2101 E. Earhart Ave., Stockton. RSVP required at http://ucce.ucdavis.edu/survey/survey.cfm?surveynumber=8638.

Veterans Stand Down in Stockton

Sept. 28 (Friday) 9 a.m. to 2 p.m.: This biannual event is geared toward homeless veterans, who will be able to see a doctor, have dental work done, take a shower, get a haircut, learn about resources available to them and pick up free giveaways such as a backpack, ground pad, clothes, wipes, can opener, eyeglasses, etc. There will be a barbecue at noon at the main event, Stockton WorkNet Building, 56 S. Lincoln St., while St. Mary’s Dining Hall, 545 W. Sonora St., will by the site for health services. This all-volunteer event is being coordinated by Jason Lebeouf at (209) 954-3920. Donations still being accepted.

Hydrocephalus Awareness & Family Fun Day

Oct. 6 (Saturday) 10 a.m. to 4 p.m.: The third annual Northern California Hydrocephalus Awareness & Family Fun Day will be held in Mountain House, just north of Tracy. Last year’s Family Fun Day was a huge success as our families and community came together to share and join in an inspirational day that helped raise close to $16,000 for research. This year we expect more fun, food, music, great raffle prizes and inspiration as we continue to march on with the C.H.A.N.G.E. Hydrocephalus campaign that will:

Increase support in local communities by holding monthly “meet-ups” designed to empower individuals and families in dealing with the condition known as hydrocephalus and some of its challenges.
Increase education in local schools, hospitals and other facilities that are linked to the Hydrocephalus Community by providing informational talks and/or providing educational and supportive materials.
Work closely with neurosurgeon Dr. Peter Sun, his staff and Children’s Hospital & Research Center Oakland, to ensure the most up-to-date information and treatment for hydrocephalus is distributed to the community, schools and medical facilities.
Increase funding for local communities here in California and across the United States, eventually spreading the C.H.A.N.G.E. campaign globally.
Hold annual Hydrocephalus Community Awareness Family Fun Days uniting community, families, friends and anyone who wishes to join in on the inspirational fun!

A Pocketful of Change and the C.H.A.N.G.E. Hydrocephalus campaign continues with the dream it has had since it was founded in August 2010 – continued support, awareness, education, funding and advancement toward the care and treatment of hydrocephalus and continuing to hold the Family Fun Day for the third year in a row. APC is dedicated to you, your children and our communities. Information or to volunteer: kimruiz.apocketfulofchange@gmail.com.

Caring for the Caregiver Symposium Advance Notice

Nov. 10 (Saturday): “A Mindset to Care” is the theme of this year’s fifth annual Caring for the Caregiver Symposium in Stockton, sponsored by nonprofit stroke support group Healings in Motion. Keynote speaker will be Dr. Gary Small, author of The Alzheimer’s Prevention Plan, The Memory Bible and other best-selling books. Exhibitors should contact Corie Moyers, committee chair and director of client services at Arcadia Home Care & Staffing,coriem@arcadiacare.com; Stockton at (209) 477-9480 or Modesto at (209) 572-7650. For sponsorships, contact Jim Chong, committee chair, at (209) 534-8000 or Mary Nicholson at (877) 672-4480 ext.5. Information:www.healingsinmotion.org.

NEWS

Safeway Shoppers ‘Make a Muscle’ for MDA

Now through Sept. 3: Safeway Inc.’s annual fundraising campaign for the Muscular Dystrophy Associationsupports health care services for those living with neuromuscular diseases and global MDA research initiatives. The nationwide campaign gives customers the opportunity to help fight muscle disease by contributing at the register to MDA’s “Make a Muscle, Make a Difference®” program. Safeway has raised more than $68.7 million for MDA, contributing to the search for better treatments and cures for the more than 40 neuromuscular diseases in MDA’s program. “We’re so grateful to the generous Safeway customers and employees who have truly made a difference in helping us fight muscle disease,” said Dr. Valerie Cwik, MDA’s interim president and medical director. “Important clinical trials are under way that we hope will lead to effective treatments of diseases such as Duchenne muscular dystrophy and spinal muscular atrophy — and this wouldn’t be possible without Safeway.” MDA funds some 300 neuromuscular disease research projects around the world from basic science to clinical trials. In addition to funding research, Safeway’s annual MDA campaign raises public awareness for many of the muscle diseases covered in the association’s program.

Healthy Families: What Parents Should Know NOW

The final California state budget eliminated Healthy Families, a program providing affordable health, dental and vision coverage to nearly 900,000 California children. These children will be moved into the state’s Medi-Cal insurance program eventually and will continue to be covered by Healthy Families until then. The state’s plan for moving those covered by Healthy Families into Medi-Cal will be presented to the Legislature in October 2012. In the meantime, parents with children in Healthy Families need to understand they still have coverage and are aware of the upcoming changes. The following fliers may help:

1 in 40 – SMA Could Affect You

The statistic is: 1 in 40 people carry the gene that causes SMA – Spinal Muscular Atrophy. That means that more than 7 million Americans are carriers of a disease that most people have never heard about. I learned about SMA when I lost two daughters, Jessica & Jaylin Gayle to SMA in 2001 & 2002. (Click here for the story.) Here are a few quick facts. SMA is the leading genetic killer of children under the age of 2. SMA is a degenerative disease that affects the voluntary muscles. Those that survive face a life watching as their muscles slowly fail, leaving them unable to walk, crawl, sit up or even swallow. It is a recessive disease – two parents who are both carriers of the gene that causes SMA have a one in four chance of passing the disease on to a child. SMA crosses all racial, ethnic, religious and gender boundaries and while it is primarily diagnosed in children it can affect people of any age. August is SMA awareness month and there is hope. Families of SMA, a grassroots organization of which I am a member, is funding drug development programs and clinical trials which may mean a treatment is on the horizon. The federal government is considering the addition of SMA as one of the recommended diseases for newborn screening. You are reading this article so that one more person knows about SMA. Awareness is the beginning. Sometimes it takes celebrities to bring a disease from the shadows out into the light. Sometimes it just takes the dedication of individuals to make a difference. To learn more about how you can help contact Families of SMA, call (800) 886-1762 or visit www.curesma.org. We are working to help raise awareness and funding for research, education, advocacy and patient services. By increasing funding, we can help to unravel the mysteries of this disease and continue working toward effective treatments. By participating and donating, you can make a difference in a life. Together we will find a cure! One in 40 may seem like a big number, but it become very small when it touched our family. - Nina Gutierrez Gayle

$5,000 Grants Help Pay for Children’s Medical Expenses

UnitedHealthcare Children’s Foundation (UHCCF) is seeking grant applications from families in need of financial assistance to help pay for their child’s health care treatments, services or equipment not covered, or not fully covered, by their commercial health insurance plan. Qualifying families can receive up to $5,000 to help pay for medical services and equipment such as physical, occupational and speech therapy, counseling services, surgeries, prescriptions, wheelchairs, orthotics, eyeglasses and hearing aids. To be eligible for a grant, children must be 16 years of age or younger. Families must meet economic guidelines, reside in the United States and have a commercial health insurance plan. Grants are available for medical expenses families have incurred 60 days prior to the date of application as well as for ongoing and future medical needs. Parents or legal guardians may apply for grants at www.uhccf.org, and there is no application deadline. Organizations or private donors can make tax-deductible donations to the foundation at this website. In 2011, UHCCF awarded more than 1,200 grants to families across the United States for treatments associated with medical conditions such as cancer, spina bifida, muscular dystrophy, diabetes, hearing loss, autism, cystic fibrosis, Down syndrome, ADHD and cerebral palsy.

Medicare Updates Hospital, Nursing Home Compare Sites

Two websites that help Americans make informed choices about hospitals and nursing homes have been redesigned and will make more information available to the public, the Centers for Medicare & Medicaid Services (CMS) announced. The two sites – Hospital Compare and Nursing Home Compare – have been enhanced to make navigation easier by users and have added important new comparison tools like findings from nursing home inspections. “These enhanced tools give patients, their families and caregivers the ability to make an informed decision on where to seek care by looking at how well hospitals and nursing homes are performing on important quality measures,” acting CMS Administrator Marilyn Tavenner said. “Anyone looking to compare hospitals or nursing homes – not just those on Medicare – can take advantage of these websites.” Both sites contain important data on how well these facilities perform on quality measures – such as the frequency of infections that develop in the hospital, how often patients have to be readmitted to the hospital, and the percentage of nursing residents who report having moderate to severe pain while staying in the nursing homes. Researchers will now be able to access the data on both of these sites through mobile-ready applications.

How to Implement ‘Rethink Your Drink’ in Suffering Community

First 5 San Joaquin invites you to partner with them to promote the Rethink Your Drink (RYD) campaign in San Joaquin County. Our community is facing an unprecedented health crisis. Not only do extra calories from added sugar in drinks (such as sodas, sports drinks, juice blends and punch) contribute significantly to obesity, but they also contribute to the rise of related chronic diseases such as type 2 diabetes and heart disease. The RYD campaign aims to address this crisis by educating families about the link between consumption of these sugary drinks and the health risks. From July through September, this quarter’s health messaging efforts from First 5 San Joaquin will focus on equipping educators and advocates with resources to empower families to make healthier drink choices. Click here for more information and resources to assist you in your efforts. Join the movement to help families make the change!

Kids’ Cancer Corner Launches on Internet

UC Davis Comprehensive Cancer Center and Yoursphere.com have teamed up to create the first of its kind interactive web community that allows young cancer patients and survivors to connect with peers all over the world. Kids’ Cancer Corner provides children who have been diagnosed with cancer and their support groups a rich social networking experience that is content- and age-appropriate and complies with the Children’s Online Privacy and Protection Act (COPPA). The UC Davis Comprehensive Cancer Center’s Adolescent and Young Adult (AYA) Cancer Advisory Board helped develop the Kids’ Cancer Corner, offering ideas for content, games and video clips. The board will maintain the site and keep it interesting with frequent updates and new offerings. The Kids’ Cancer Corner is a unique destination for young oncology patients, family members, supporters and friends by:

Extending the in-person friendships made among children in the hospital or infusion center via this network.
Enabling kids to learn and share with friends and family in a safe, like-minded, nurturing environment.
Connecting young people with peers going through similar experiences.
Letting kids share stories, offer words of inspiration and support.
Offering the broader Yoursphere experience beyond the Kids Cancer Corner including games, personal web page creation (spheres), contests, philanthropy, etc.

Prevention of Heat-Related Illness

The Calaveras County Public Health Department has issued recommendations to prevent heat- related illness. As temperatures hit the century mark, Calaveras County Health Officer Dr. Dean Kelaita urges residents to take actions to prevent heat-related illnesses. People at higher risk of heat illness have health conditions such as obesity, fever, dehydration, heart disease, poor circulation, or use drugs or alcohol. These conditions can make it harder for the body to stay cool in hot weather.

During this heat wave, be sure to:

Get plenty to drink

Have water available for yourself, those with you when you leave your home
Drink more water, juice & sports drinks
Avoid drinks with caffeine [tea, coffee and cola] & alcohol
Provide water for pets

Stay cool, stay indoors

Stay in an air conditioned area if possible
If you do not have air conditioning, go to a building with air conditioning
Take a cool shower or bath

Wear light clothing and sunscreen when outdoors

Choose lightweight, light-colored & loose-fitting clothing
Wear a wide-brimmed hat to keep your head cool
Be sure to use sun-screen when outside for sun protection [SPF 15 or higher] & reapply every two hours when in the sun

Plan outdoor activities

Avoid being out during the hottest part of the day
Rest often in a shady area
Never leave children or pets in a parked car

Pace yourself when active

Take frequent, regularly scheduled breaks
If your heart pounds, you become out of breath, lightheaded, confused, weak or faint, stop your activity and rest in a cool or shady area

Use a buddy system during a heat wave

Check on friends and family, especially the elderly or those with health conditions twice a day
Have others check on you

“The warning signs of heat illness include heavy sweating, cramps, headache, nausea or vomiting, tiredness, weakness, dizziness and fainting,” Kelaita said. Residents should seek medical attention if they have these signs of illness. For more information about prevention and signs of heat-related illness, visit www.calaveraspublichealth.com or call Calaveras Public Health at (209) 754-6460.

Free Meals for Disadvantaged Families

Disadvantaged families may access an interactive 2012 Summer Meal Service Sites web page to find out where to take their children for free, nutritious meals during the summer recess. The Summer Food Service Program serves free meals to children in geographic areas where at least 50 percent of students are eligible to receive free or reduced-price school meals. The programs may also operate activities for children.

Facts About Fruits and Vegetables

Click here for lots of great information about fruits and vegetables.

We’re FAT!

Here are the latest statistics on Stockton and surrounding cities on overweight and obesity.

Institute of Medicine Aims to Accelerate Progress in Preventing Obesity

Report Recommends Strategies, Calls On All Sectors of Society to Take Action Now The Institute of Medicine (IOM) has released a report that outlines comprehensive strategies for addressing the nation’s obesity epidemic and calls on leaders in all sectors to accelerate action to advance those strategies. The release was a highlight of the second day of the 2012 Weight of the Nation conference, hosted by the Centers for Disease Control and Prevention.

Make physical activity an integral and routine part of life.
Create food and beverage environments that ensure healthy food and beverage options are the routine, easy choice.
Transform messages about physical activity and nutrition.
Expand the role of health care providers, insurers and employers in obesity prevention.
Make schools a national focal point for obesity prevention.

The full report, a summary, practical guides for taking action and other materials are available for free on the IOM website.

Healthy Beverages in Child Care

Sugary drink consumption is a major contributor to the obesity epidemic. Serving healthy beverages is essential for a child’s nutritious diet, and child care settings can play an important role in helping children develop healthy nutrition habits. Learn what you need to know about new state and federal standards for beverages served in child care settings. Healthy Beverages in Child Care is a project of California Food Policy Advocates (CFPA). CFPA, founded in 1992, is a statewide public policy and advocacy organization dedicated to improving the health and well being of low-income Californians by increasing their access to nutritious and affordable food.

Incoming 7th Graders Need Whooping Cough Vaccine

A California law that took effect last summer requires all students entering seventh grade each year to provide proof of having immunization against pertussis, more commonly known as whooping cough, before starting school. The new rule follows the state’s worst outbreak of whooping cough in more than 50 years. “Immunity gained from childhood pertussis vaccine wanes over time, so a Tdap booster shot is needed,” San Joaquin County Health Officer Dr. Karen Furst said. The Tdap booster vaccine protects against three dangerous diseases: tetanus, diphtheria and pertussis. Pertussis is a highly contagious bacterial illness spread by coughs and sneezes. Furst recommended parents contact their child’s health care provider now to ensure their child is up to date on all immunization recommendations. Furst urged parents of current sixth-grade students to get their child’s Tdap vaccine before school ends this year and take a copy of the child’s shot record or other documentation to school as soon as possible. Because a large number of students need a Tdap shot between now and the start of the next school year, parents should make an appointment now with their child’s doctor or clinic to avoid the back-to-school rush. School health officials want all students to be protected against disease and able to attend school on the first day without any disruptions. To achieve this, parents should take note of several important factors regarding the state immunization law for school entry in the 2012-13 school year:

Seventh-grade students without proof of a Tdap vaccination will not be allowed to register for classes or attend school.
If a child has received one dose of Tdap vaccine on or after their 7th birthday, the requirement is met.
It is not too early to get the Tdap booster.
It is not too early to get the documentation in to the school.
There will be no Tdap immunization clinics at the schools.
There will be no extension or grace period.

For those who do not have a health care provider or health insurance, Tdap vaccinations are available at many pharmacies and clinics. Public Health Services Immunization Clinic schedules are available online or you may call (209) 468-3830. Personal stories about pertussis and other vaccine preventable diseases can be found on the Shot by Shot website. For more details about the new school vaccination requirement and general information on pertussis,click here. For information about specific school district health services, phone:

Escalon Unified: (209) 838-3591 ext. 5.
Jefferson: (209) 468-9296.
Lincoln Unified: (209) 953-8712.
Linden Unified: (209) 887-3608.
Lodi Unified: (209) 331-7075.
Manteca Unified: (209) 858-0782.
New Hope: (209) 468-9296.
New Jerusalem: (209) 468-9296.
Ripon Unified: (209) 652-8058.
Stockton Unified: (209) 933-7060 ext. 2390.
Tracy Unified: (209) 830-3241 ext. 2.

Questions About Health Reform Law?

How are small businesses affected by health reform?
Will everyone have to buy health insurance?
How will the new provision allowing young adults to remain on a parent’s insurance work?

The FAQs (Frequently Asked Questions) section of the Kaiser Family Foundation’s new Health Reform Source provides concise answers to common questions about the health reform law. You can search for your question or submit a new question if yours is not addressed. http://healthreform.kff.org/faq.aspx. Additional questions addressing the affordability of health insurance, how programs like Medicare and Medicaid (Medi-Cal in California) will be financed under health reform and others are addressed in a series of Video Explainer clips featuring foundation experts answering specific questions about the law on a variety of health policy topics.http://healthreform.kff.org/video-explainers.aspx. Kaiser’s Health Reform Source, http://healthreform.kff.org, an online gateway providing easy access to new and comprehensive resources on the health reform law, provides these and other new features and tools including an interactive timeline showing when health-reform provisions take effect, all the latest polling data, links to other information resources, and the latest health-reform headlines from Kaiser Health News.

ONGOING

Yoga for People Dealing with Cancer

Mondays 5:30 to 7 p.m.: This free weekly Yoga & Breathing class for cancer patients will help individuals sleep better and reduce pain. This class is led by yoga instructor Chinu Mehdi in Classrooms 1 and 2, St. Joseph’s Medical Center, 1800 N. California St., Stockton. Information: (209) 467-6550 or SJCancerInfo@dignityhealth.org.

Respiratory Support Group for Better Breathing

First Tuesday of month 10 to 11 a.m.: Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi, and the American Lung Association of California Valley Lode offer a free “Better Breathers’” respiratory-support group for people and their family members with breathing problems including asthma, bronchitis and emphysema. Participants will learn how to cope with chronic lung disease, understand lungs and how they work and use medications and oxygen properly. Pre-registration is recommended by calling (209) 339-7445. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

The Beat Goes On Cardiac Support Group

First Tuesday of month 11 a.m. to noon: Lodi Memorial Hospital offers a free cardiac support group at Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi. “The Beat Goes On” cardiac support group is a community-based nonprofit group that offers practical tools for healthy living to heart disease patients, their families and caregivers. Its mission is to provide community awareness that those with heart disease can live well through support meetings and educational forums. Upcoming topics include exercise, stress management and nutrition counseling services. All are welcomed to attend. Information: (209) 339-7664.

Planned Childbirth Services

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, hosts a four-class series which answers questions and prepares mom and her partner for labor and birth. Bring two pillows and a comfortable blanket or exercise mat to each class. These classes are requested during expecting mother’s third trimester. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Say Yes to Breastfeeding

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class that outlines the information and basic benefits and risk management of breastfeeding. Topics include latching, early skin-to-skin on cue, expressing milk and helpful hints on early infant feeding. In addition, the hospital offers a monthly Mommy and Me-Breastfeeding support group where mothers, babies and hospital clerical staff meet the second Monday of each month. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Food Addicts in Recovery Anonymous

Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, undereating or bulimia. For more information or a list of additional meetings throughout the U.S. and the world, call (781) 932-6300 or visit www.foodaddicts.org.

Tuesdays 7 p.m.: Modesto Unity Church, 2547 Veneman Ave., Modesto.
Wednesdays 9 a.m.: The Episcopal Church of Saint Anne, 1020 W. Lincoln Road, Stockton.
Saturdays 9 a.m.: Tracy Community Church, 1790 Sequoia Blvd. at Corral Hollow, Tracy.

Break From Stress

Wednesdays 6 to 7 p.m.: St. Joseph’s Medical Center offers the community a break from their stressful lives with Break from Stress sessions. These sessions are free, open to the public, with no pre-registration necessary. Just drop in, take a deep breath and relax through a variety of techniques. Break from Stress sessions are held in St. Joseph’s Cleveland Classroom (behind HealthCare Clinical Lab on California Street just north of the medical center. Information:SJCancerInfo@DignityHealth.org or (209) 467-6550.

Mother-Baby Breast Connection

Wednesdays 1 to 3 p.m.: Join a lactation consultant for support and advice on the challenges of early breastfeeding. Come meet other families and attend as often as you like. A different topic of interest will be offered each week with time for breastfeeding assistance and questions. Pre-registration is required. Call (209) 467-6331. St. Joseph’s Medical Center, Pavilion Conference Room (1st floor), 1800 N. California St., Stockton.

Adult Children With Aging Relatives

Second Wednesday of month 4:30 p.m.: Lodi Memorial Hospital offers an Adult Children with Aging Relatives support group at the Hutchins Street Square Senior Center. For information, call (209) 369-4443 or (209) 369-6921.

Individual Stork Tours At Dameron

Wednesdays 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers 30 minute guided tours that provide expecting parents with a tour of Labor/Delivery, the Mother-Baby Unit and an overview of the Neonatal Intensive Care Unit. New mothers are provided information on delivery services, where to go and what to do once delivery has arrived, and each mother can create an individual birthing plan. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Brain Builders Weekly Program

Thursdays 9:30 a.m. to 12:30 p.m.: Lodi Memorial Hospital and the Hutchins Street Square Senior Center offer “Brain Builders,” a weekly program for people in the early stages of memory loss. There is a weekly fee of $25. Registration is required. Information or to register, call (209) 369-4443 or (209) 369-6921.

Infant CPR and Safety

Second Thursday of month 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class to family members to safely take care of their newborn. Family members are taught infant CPR and relief of choking, safe sleep and car seat safety. Regarding infant safety, the hospital offers on the fourth Thursday of each month from 5 to 7 p.m. a NICU/SCN family support group. This group is facilitated by a Master Prepared Clinical Social Worker and the Dameron NICU staff with visits from the hospital’s neonatologist. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Group Meetings for Alzheimer’s Patients, Caregivers

Thursdays 10 to 11:30 a.m.: The Alzheimer’s Aid Society of Northern California in conjunction with Villa Marche residential care facility conducts a simultaneous Caregiver’s Support Group and Patient’s Support Group at Villa Marche, 1119 Rosemarie Lane, Stockton. Caregivers, support people or family members of anyone with dementia are welcome to attend the caregiver’s group, led by Rita Vasquez. It’s a place to listen, learn and share. At the same time, Alzheimer’s and dementia patients can attend the patient’s group led by Sheryl Ashby. Participants will learn more about dementia and how to keep and enjoy the skills that each individual possesses. There will be brain exercises and reminiscence. The meeting is appropriate for anyone who enjoys socialization and is able to attend with moderate supervision. Information: (209) 477-4858.

Clase Gratuita de Diabetes en Español

Cada segundo Viernes del mes: Participantes aprenderán los fundamentos sobre la observación de azúcar de sangre, comida saludable, tamaños de porción y medicaciones. Un educador con certificado del control de diabetes dará instruccion sobre la autodirección durante de esta clase. Para mas información y registración: (209) 461-3251. Aprenda más de los programas de diabetes en el sitio electronico de St. Joseph’s:www.StJosephsCares.org/Diabetes

Nutrition on the Move Class

Fridays 11 a.m. to noon: Nutrition Education Center at Emergency Food Bank, 7 W. Scotts Ave., Stockton. Free classes are general nutrition classes where you’ll learn about the new My Plate standards, food label reading, nutrition and exercise, eating more fruits and vegetables, and other tips. Information: (209) 464-7369 or www.stocktonfoodbank.org.

Free Diabetes Class in Spanish

Second Friday of every month: Participants will learn the basics about blood sugar monitoring, healthy foods, portion sizes, medications and self-management skills from a certified diabetic educator during this free class. St. Joseph’s Medical Center, 1800 N. California St., Stockton. Information and registration: (209) 461-3251.Learn more on St. Joseph’s diabetes programs at www.StJosephsCares.org/Diabetes.

All Day Prepared Childbirth Class

Third Saturday of month 9 a.m. to 4 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers community service educational class of prebirth education and mentoring. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Big Brother/Big Sister

Second Sunday of month: Dameron Hospital, 525 W. Acacia St., Stockton, has a one-hour class meeting designed specifically for newborn’s siblings. Topics include family role, a labor/delivery tour and a video presentation which explains hand washing/germ control and other household hygiene activities. This community service class ends with a Certification of Completion certificate. Information/registration: Carolyn Sanders, RN(209) 461-3136 or www.Dameronhospital.org.

Outpatient Program Aimed at Teens

Two programs: Adolescents face a number of challenging issues while trying to master their developmental milestones. Mental health issues (including depression), substance abuse and family issues can hinder them from mastering the developmental milestones that guide them into adulthood. The Adolescent Intensive Outpatient Program (IOP) offered by St. Joseph’s Behavioral Health Center, 2510 N. California St., Stockton, is designed for those individuals who need comprehensive treatment for their mental, emotional or chemical dependency problems. This program uses Dialectical Behavioral Therapy to present skills for effective living. Patients learn how to identify and change distorted thinking, communicate effectively in relationships and regain control of their lives. The therapists work collaboratively with parents, doctors and schools. They also put together a discharge plan so the patient continues to get the help they need to thrive into adulthood.

Psychiatric Adolescent IOP meets Tuesdays, Thursdays and Fridays from 4 to 7:30 p.m.
Chemical Recovery Adolescent IOP meets Mondays, Wednesdays and Thursdays from 4 to 7 p.m.

For more information about this and other groups, (209) 461-2000 and ask to speak with a behavioral evaluator or visit www.StJosephsCanHelp.org.

HOSPITALS and MEDICAL GROUPS

Community Medical Centers

Click here for Community Medical Centers (Channel Medical Clinic, San Joaquin Valley Dental Group, etc.) website.

Dameron Hospital Events

Click here for Dameron Hospital’s Event Calendar.

Doctors Hospital of Manteca Events

Click here for Doctors Hospital of Manteca Events finder.

Hill Physicians

Click here for Hill Physicians website.

Kaiser Permanente Central Valley

Click here for Kaiser Central Valley News and Events

Lodi Memorial Hospital Educational Opportunities

Click here for Lodi Memorial Hospital Event Calendar.

Mark Twain St. Joseph’s Hospital Classes and Events

Click here for Mark Twain St. Joseph’s Hospital Classes and Events.

San Joaquin General Hospital

Click here for San Joaquin General Hospital website.

St. Joseph’s Medical Center Classes and Events

Click here for St. Joseph’s Medical Center’s Classes and Events.

Sutter Gould Medical Foundation

Click here for Sutter Gould news. Click here for Sutter Gould calendar of events.

Sutter Tracy Community Hospital Education and Support

Click here for Sutter Tracy Community Hospital events, classes and support groups.

PUBLIC HEALTH

San Joaquin County Public Health Services General Information

Ongoing resources for vaccinations and clinic information are:

Public Health Services Influenza website, www.sjcphs.org
Recorded message line at (209) 469-8200, extension 2# for English and 3# for Spanish.
For further information, individuals may call the following numbers at Public Health Services:

For general vaccine and clinic questions, call (209) 468-3862;
For medical questions, call (209) 468-3822.

Health officials continue to recommend these precautionary measures to help protect against acquiring influenza viruses:

Wash your hands often with soap and water or use alcohol based sanitizers.
Cover your nose and mouth with a tissue or your sleeve, when you cough or sneeze.
Stay home if you are sick until you are free of a fever for 24 hours.
Get vaccinated.

Public Health Services Clinic Schedules (Adults and Children)

Immunization clinic hours are subject to change depending on volume of patients or staffing. Check the Public Health Services website for additional evening clinics or special clinics at www.sjcphs.org. Clinics with an asterisk (*) require patients to call for an appointment.

Stockton Health Center: 1601 E. Hazelton Ave.; (209) 468-3830.

Immunizations: Monday 8 a.m.-4 p.m.; Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Thursday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m.
Travel clinic*: Thursday 8-11 a.m. and 1 to 4 p.m.
Health exams*: Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Friday 8-11 a.m.
Sexually transmitted disease clinic: Wednesday 3-6 p.m. and Friday 1-4 p.m., walk-in and by appointment.
Tuberculosis clinic*: Tuesday; second and fourth Wednesday of the month.
HIV testing: Tuesday 1-4 p.m.; Thursday 1-4 p.m.

Manteca Health Center: 124 Sycamore Ave.; (209) 823-7104 or (800) 839-4949.

Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Wednesday 10 a.m.-1 p.m. and 3-6 p.m.
Tuberculosis clinic*: first and third Wednesday 3-6 p.m.
HIV testing: first Wednesday 1:30-4 p.m.

Lodi Health Center: 300 W. Oak St.; (209) 331-7303 or (800) 839-4949.

Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m. and 1-4 p.m.
Tuberculosis clinic*: Friday 8-11 a.m. and 1-4 p.m.
HIV testing: second and fourth Friday 1:30-4 p.m.

WIC (Women, Infants & Children) Program

Does your food budget need a boost? The WIC Program can help you stretch your food dollars. This special supplemental food program for women, infants and children serves low-income women who are currently pregnant or have recently delivered, breastfeeding moms, infants, and children up to age 5. Eligible applicants receive monthly checks to use at any authorized grocery store for wholesome foods such as fruits and vegetables, milk and cheese, whole-grain breads and cereals, and more. WIC shows you how to feed your family to make them healthier and brings moms and babies closer together by helping with breastfeeding. WIC offers referrals to low-cost or free health care and other community services depending on your needs. WIC services may be obtained at a variety of locations throughout San Joaquin County:

Stockton (209) 468-3280

Public Health Services WIC Main Office, 1145 N. Hunter St.: Monday, Tuesday, Thursday, Friday 8 a.m. to 5 p.m.; Wednesday 8:30 a.m. to 5:30 p.m.; open two Saturdays a month.
Family Health Center, 1414 N. California St.: Wednesday 8 a.m. to noon, 1 to 5 p.m.
CUFF (Coalition United for Families), 2044 Fair St.: Thursday 8 a.m. to noon, 1 to 5 p.m.
Taylor Family Center, 1101 Lever Blvd.: Wednesday 8 a.m. to noon, 1 to 4 p.m.
Transcultural Clinic, 4422 N. Pershing Ave. Suite D-5: Tuesday 8 a.m. to noon, 1 to 5 p.m.

Manteca (209) 823-7104

Public Health Services, 124 Sycamore Lane: Tuesday, Thursday, Friday 8 a.m. to noon, 1 to 5 p.m.

Tracy (209) 831-5930

Public Health Services, 205 W. Ninth St.: Monday, Wednesday 8 a.m. to noon, 1 to 5 p.m.

Protect Your Preteen from Serious Diseases

The Calaveras County Public Health Department reminds families of preteens about recommended and required immunizations for 11-and 12-year olds. Dr. Dean Kelaita, county health officer, encouraged families of preteens to schedule a doctor visit and get vaccines they need to stay healthy and meet the Tdap school entry requirement for incoming seventh-graders. During 2010, California experienced a whooping cough (also known as pertussis) epidemic that resulted in 10 infant deaths. Incoming seventh-graders for the 2012-13 school year must provide proof of having immunization against whooping cough (Tdap) before starting school. Students who have not met the requirement will not be allowed to start school. Immunity from childhood vaccines wears off over time, exposing a child to serious diseases that can lead to missed weeks of school or serious illness. Besides the Tdap shot, there are other immunizations that are now recommended for this age group, including the meningococcal vaccine, a second chickenpox shot (if they never had chickenpox disease), and the human papillomavirus (HPV) vaccine series. Also, everyone older than 6 months is recommended to receive flu vaccine. The Calaveras County Public Health Department offers no- or low-cost vaccines to children without health insurance or whose insurance does not cover immunizations. No one is turned away for inability to pay. Information: (209) 754-6460 orwww.calaveraspublichealth.com.

Calaveras County Public Health Community Immunization Clinics

San Andreas: weekly at Public Health Department, 700 Mountain Ranch Road, Suite C-2. Mondays 3 to 5 p.m. and Thursdays 8 a.m. to noon.
Valley Springs: monthly at United Methodist Church, 135 Laurel St. Third Tuesday 3 to 5:30 p.m.

* * * * * * * * * * * * * * * * * * * *

What You Need to Know About Joe’s Health Calendar

Have a health-oriented event the public in San Joaquin County should know about? Let me know at jgoldeen@recordnet.com and I’ll get it into my Health Calendar. I’m not interested in promoting commercial enterprises here, but I am interested in helping out nonprofit and/or community groups, hospitals, clinics, physicians and other health-care providers. Look for five categories: Community Events, News, Ongoing, Hospitals & Medical Groups, and Public Health. TO THE PUBLIC: I won’t list an item here from a source that I don’t know or trust. So I believe you can count on what you read here. If there is a problem, please don’t hesitate to let me know at (209) 546-8278 orjgoldeen@recordnet.com. Thanks, Joe

Search

Joe’s Health Calendar 8/4/12 Walk More Eat Less